89: Managing Your Compassion with Ronnie Sullivan

Have you ever felt exhausted or burnt out from caring about someone or something? Well, that’s a real thing and it’s called Compassion Fatigue! Ronnie Sullivan joins Ashleyne to talk about the benefits and reasons to develop your compassion muscles, but also chat about Ronnie’s time in the Peace Corps, where he learned that managing your compassion to avoid burnout was incredibly valuable. Ronnie includes a few action steps and some great resources on compassion!