81: Rising Through Addiction with Tifani Goen

Becky and Ashleyne talk with Tifani Goen about her story of rising through addiction. This episode digs deep into how we cope with our feelings, how we can support our friends and family better, and what it’s like to hit rock bottom and climb back up. With incredible honesty and bravery, Tifani describes her experience and her journey toward recovery and healing.

TRIGGER WARNING: In this episode, we discuss addiction and suicide.

Tifani is 34 and has been in the dental field for 13 years - she even has a tattoo of a tooth! She has three sons and two dogs (she’s obsessed with Corgis.) She spends her free time reading, cooking, and doing CrossFit (her favorite workout ever is MURPH.) You can find Tifani on Instagram @tifanidavidson

Recommendations:

Quit Like a Woman: The Radical Choice to Not Drink in a World Obsessed With Alcohol by Holly Whitaker

Instagram Account to follow: @SoberMotivation

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80: WHOOP, There It Is! With Lauren Zerante