80: WHOOP, There It Is! With Lauren Zerante

Have you ever wondered if fitness trackers really work? Becky and Ashleyne talk with Lauren Zerante about all the factors and insights that can be gained from a wearable fitness device like WHOOP. When it comes to data, Lauren's mantra is, "If you can measure it, you can control it," and that's a big part of why fitness trackers have become popular. But is a fitness device right for you, and is it worth the investment?

Lauren is a Strategic Customer Success Manager at WHOOP, where she works with customers in the Healthcare space to improve health and wellbeing using wearable technology. Lauren's passion for health and wellness developed throughout her former Division 1 collegiate volleyball career and she's since carried that forward into her professional and personal life. Lauren resides in New York City and when she's not working or getting a sweat in, she's exploring the bustling city and its restaurant scene.

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81: Rising Through Addiction with Tifani Goen

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79: Level Up Your Coaching with Dr. Chase Huotari